Blooming Lotus Yoga

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company

Blooming Lotus Yoga is a yoga school [1][2] with locations in Bali and Thailand.[3]

Background

Founded in 2001 by Lily Goncalves, [4] the school offers an evolutionary integration of the sacred wisdom of yoga, tantra and vedanta on the island of Bali, Indonesia.[5]

Yoga Retreats

Blooming Lotus Yoga retreats include pranayama (breath control) and meditation techniques. Daily Vinyasa Flow classes, suitable for all levels, are held each each morning introducing a balanced, holistic and safe flow sequence. Afternoon classes include a more gentle Hatha Flow with Restorative/Yin poses. Both morning and afternoon sequenced asana classes are designed to help develop future personal practice.[6][7]

Yoga Teaching Training

The school offers 200- and 300-hour courses that provides the foundations of a multi-style approach and encompasses the hatha, vinyasa, power, restorative and yin styles of yoga asana. Courses emphasize physical and subtle anatomy, practice teaching, pranayama & silent meditation, while featuring chanting, fire ceremonies, vedic astrology and ayurveda, to form a complete curriculum.[8]

Silent Meditation Retreats

Blooming Lotus Yoga's silent meditation retreats are available to beginner and intermediate students providing a foundation to continue meditation and pranayama practice at home. Retreat participants have three sessions of meditation daily, a morning gentle Hatha Yoga class that may include Yin Yoga as well as restorative postures, afternoon Yoga Nidra (psychic sleep), along with evening Dharma Talks.

References

  1. "Blooming Lotus Yoga" Yoga Journal. Retrieved 2015-5-5.
  2. "About Blooming Lotus Yoga" Yoga Alliance. Retrieved 2015-5-5.
  3. "Stretch Your Way to Mind-Body Balance" Mother Earth Living. Retrieved 2015-5-5.
  4. "Lily Goncalves" Namaste TV. Retrieved 2015-5-5.
  5. "Bali Yoga Retreats At Blooming Lotus Yoga Opening April 2015 In Ubud" KEYC TV. Retrieved 2015-5-5.
  6. "The Blooming Lotus Yoga Retreat in Bali" Infinity House. Retrieved 2015-5-5.
  7. "Blooming Lotus Yoga Retreats" Bali Spirit Festival. Retrieved 2015-5-5.
  8. "Blooming Lotus Yoga Teacher Training Courses And Retreats Now Available in Bali" Digital Journal. Retrieved 2015-5-5.

External links